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Humanistic Psychology: A Journey of Self-Discovery

Description: Embark on a journey of self-discovery as we delve into the fascinating world of Humanistic Psychology. This quiz will explore the core principles, key figures, and therapeutic approaches that define this unique perspective in psychology.
Number of Questions: 15
Created by:
Tags: humanistic psychology self-actualization existentialism phenomenology client-centered therapy
Attempted 0/15 Correct 0 Score 0

Who is considered the father of Humanistic Psychology?

  1. Abraham Maslow

  2. Carl Rogers

  3. Viktor Frankl

  4. Rollo May


Correct Option: A
Explanation:

Abraham Maslow is widely recognized as the founder and leading figure of Humanistic Psychology.

Which of the following is a fundamental concept in Humanistic Psychology?

  1. Self-Actualization

  2. Unconditional Positive Regard

  3. Existential Angst

  4. Behavior Modification


Correct Option: A
Explanation:

Self-Actualization, the process of realizing one's full potential, is a central concept in Humanistic Psychology.

What is the main focus of Client-Centered Therapy, a prominent Humanistic approach?

  1. Analyzing Childhood Experiences

  2. Modifying Behavior Through Reinforcement

  3. Exploring Unconscious Conflicts

  4. Facilitating Self-Understanding and Growth


Correct Option: D
Explanation:

Client-Centered Therapy emphasizes creating a supportive environment for clients to explore their inner experiences and promote personal growth.

Which Humanistic psychologist introduced the concept of 'Existential Vacuum'?

  1. Abraham Maslow

  2. Carl Rogers

  3. Viktor Frankl

  4. Rollo May


Correct Option: C
Explanation:

Viktor Frankl, known for his Logotherapy, coined the term 'Existential Vacuum' to describe a sense of emptiness and meaninglessness in life.

What is the primary goal of Existential Therapy?

  1. Symptom Reduction

  2. Behavior Change

  3. Self-Actualization

  4. Finding Meaning and Purpose in Life


Correct Option: D
Explanation:

Existential Therapy aims to help individuals confront existential concerns and discover meaning and purpose in their lives.

Which Humanistic psychologist developed the concept of 'Fully Functioning Person'?

  1. Abraham Maslow

  2. Carl Rogers

  3. Viktor Frankl

  4. Rollo May


Correct Option: B
Explanation:

Carl Rogers described the 'Fully Functioning Person' as an individual who is open to experience, trusting of their intuition, and capable of deep relationships.

What is the role of the therapist in Humanistic approaches?

  1. Expert Advice Giver

  2. Behavior Modifier

  3. Interpreter of Unconscious Conflicts

  4. Empathetic Facilitator


Correct Option: D
Explanation:

In Humanistic approaches, the therapist serves as an empathetic facilitator, providing a supportive environment for clients' self-exploration and growth.

Which of the following is NOT a characteristic of Humanistic Psychology?

  1. Emphasis on Free Will

  2. Focus on Unconscious Processes

  3. Value of Subjective Experience

  4. Holistic Perspective


Correct Option: B
Explanation:

Humanistic Psychology emphasizes the conscious experience and personal agency, rather than focusing primarily on unconscious processes.

What is the term for the tendency to perceive the world in a positive light, even in challenging circumstances?

  1. Optimism Bias

  2. Pollyanna Principle

  3. Positive Illusion

  4. Confirmation Bias


Correct Option: B
Explanation:

The Pollyanna Principle refers to the tendency to focus on positive aspects and minimize negative ones, often associated with Humanistic Psychology.

Which Humanistic psychologist proposed the concept of 'Hierarchy of Needs'?

  1. Abraham Maslow

  2. Carl Rogers

  3. Viktor Frankl

  4. Rollo May


Correct Option: A
Explanation:

Abraham Maslow's 'Hierarchy of Needs' theory suggests that individuals must satisfy basic needs before pursuing higher-level needs like self-actualization.

What is the term for the belief that individuals have the inherent capacity for growth and self-improvement?

  1. Self-Actualization

  2. Self-Determination

  3. Self-Efficacy

  4. Self-Transcendence


Correct Option: B
Explanation:

Self-Determination refers to the belief that individuals have the ability to make choices and direct their own lives, a core principle in Humanistic Psychology.

Which Humanistic psychologist developed the concept of 'Peak Experiences'?

  1. Abraham Maslow

  2. Carl Rogers

  3. Viktor Frankl

  4. Rollo May


Correct Option: A
Explanation:

Abraham Maslow described 'Peak Experiences' as moments of intense joy, awe, and transcendence, often associated with self-actualization.

What is the term for the tendency to view oneself and others in a positive light, regardless of their actual qualities?

  1. Unconditional Positive Regard

  2. Self-Serving Bias

  3. Confirmation Bias

  4. Optimism Bias


Correct Option: A
Explanation:

Unconditional Positive Regard refers to the acceptance and appreciation of individuals for who they are, without judgment, a key principle in Humanistic Psychology.

Which Humanistic psychologist proposed the concept of 'Existential Anxiety'?

  1. Abraham Maslow

  2. Carl Rogers

  3. Viktor Frankl

  4. Rollo May


Correct Option: C
Explanation:

Viktor Frankl introduced the concept of 'Existential Anxiety' as a natural response to the awareness of one's mortality and the search for meaning in life.

What is the term for the tendency to attribute one's successes to internal factors and failures to external factors?

  1. Self-Serving Bias

  2. Confirmation Bias

  3. Optimism Bias

  4. Unconditional Positive Regard


Correct Option: A
Explanation:

Self-Serving Bias refers to the tendency to take credit for positive outcomes while blaming external factors for negative ones, a common cognitive bias in human psychology.

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