Lupin milk is made from lupin beans, which are a type of legume.

Lupin milk is higher in protein and lower in carbohydrates than cow's milk.

Lupin milk typically contains around 4-6 grams of protein per 100ml serving.

Lupin milk is higher in protein and lower in carbohydrates compared to many other plant-based milks.

Lupin milk is generally low in saturated fat, unlike some other plant-based milks.

Lupin milk is naturally lactose-free, making it a suitable alternative for individuals with lactose intolerance.

Lupin milk can be used as a substitute for cow's milk in various cooking and baking recipes.

Lupin milk is generally comparable in calories to other plant-based milks.

Lupin plants are relatively low-maintenance and can be grown in a variety of climates, making lupin milk a potentially sustainable option.

While lupin milk can be used in various recipes, it is not typically used as a base for soups and sauces.

Some brands of lupin milk may be fortified with calcium, while others may not. It is important to check the nutrition label to determine the calcium content.

Lupin milk is made from lupin beans, which are not related to soy. Therefore, it is generally safe for individuals with soy allergies.

The fiber content of lupin milk can vary depending on the brand and processing methods used.

Lupin milk is generally well-tolerated and does not typically cause digestive issues.

Some brands of lupin milk may be fortified with vitamins and minerals, while others may not. It is important to check the nutrition label to determine the specific nutrient content.