Using a lower power level helps prevent the meal from overcooking and becoming dry.

The exact time depends on the type of meal and the wattage of your microwave.

Thawing in the refrigerator overnight allows the meal to thaw evenly and safely.

Frozen meals should always be reheated before consumption to ensure they are safe to eat.

A lower temperature helps prevent the meal from overcooking and becoming dry.

The exact time depends on the type of meal and the size of the serving.

Reheating a frozen meal more than once increases the risk of bacterial growth and foodborne illness.

Leftover frozen meals should be stored in the refrigerator to prevent bacterial growth.

The exact time depends on the type of meal and the temperature of your refrigerator.

Refreezing a leftover frozen meal can compromise its quality and safety.

A higher temperature helps ensure the meal is heated evenly and thoroughly.

The exact time depends on the type of meal and the size of the serving.

Eating a frozen meal while driving can be dangerous and distracting.

Throwing a frozen meal that has gone bad in the trash is the safest and most responsible way to dispose of it.

A higher temperature helps ensure the meal is heated evenly and thoroughly.