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Non-Vegetarian Dishes with a Low-Fat Option

Description: Test your knowledge about Non-Vegetarian Dishes with a Low-Fat Option.
Number of Questions: 15
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Tags: indian food non-vegetarian dishes low-fat options
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Which of these non-vegetarian dishes is typically prepared with low-fat ingredients?

  1. Butter Chicken

  2. Chicken Tikka Masala

  3. Tandoori Chicken

  4. Chicken Biryani


Correct Option: C
Explanation:

Tandoori Chicken is often prepared without the use of butter or oil, making it a relatively low-fat option compared to other non-vegetarian dishes.

What is a common low-fat cooking method used for non-vegetarian dishes?

  1. Deep Frying

  2. Stir-Frying

  3. Baking

  4. Pan-Frying


Correct Option: C
Explanation:

Baking is a low-fat cooking method that involves cooking food in an oven without the use of additional fats or oils.

Which of these non-vegetarian dishes is typically served with a low-fat sauce?

  1. Chicken Korma

  2. Chicken Vindaloo

  3. Chicken Saagwala

  4. Chicken Curry


Correct Option: C
Explanation:

Chicken Saagwala is often served with a low-fat spinach-based sauce, making it a healthier option compared to other non-vegetarian dishes with creamy or buttery sauces.

What is a good low-fat substitute for butter or ghee in non-vegetarian dishes?

  1. Olive Oil

  2. Coconut Oil

  3. Yogurt

  4. Vegetable Stock


Correct Option: C
Explanation:

Yogurt can be used as a low-fat substitute for butter or ghee in non-vegetarian dishes, adding moisture and flavor without the added fat.

Which of these non-vegetarian dishes is typically prepared with lean protein sources?

  1. Chicken Tikka Masala

  2. Mutton Rogan Josh

  3. Lamb Biryani

  4. Beef Vindaloo


Correct Option: A
Explanation:

Chicken Tikka Masala is often prepared with lean chicken breast, making it a lower-fat option compared to other non-vegetarian dishes made with fattier cuts of meat.

What is a good way to reduce the fat content of a non-vegetarian dish without compromising on flavor?

  1. Remove the skin from poultry before cooking

  2. Trim excess fat from meat before cooking

  3. Use low-fat cooking methods

  4. All of the above


Correct Option: D
Explanation:

All of the mentioned techniques can help reduce the fat content of a non-vegetarian dish while maintaining its flavor.

Which of these non-vegetarian dishes is typically served with a low-fat accompaniment?

  1. Chicken Biryani

  2. Mutton Rogan Josh

  3. Fish Curry

  4. Lamb Korma


Correct Option: C
Explanation:

Fish Curry is often served with a low-fat accompaniment such as steamed rice or grilled vegetables, making it a healthier option compared to other non-vegetarian dishes served with high-fat accompaniments like naan or paratha.

What is a good low-fat alternative to traditional high-fat marinades for non-vegetarian dishes?

  1. Yogurt-based marinade

  2. Oil-based marinade

  3. Butter-based marinade

  4. Cream-based marinade


Correct Option: A
Explanation:

Yogurt-based marinades can provide flavor and moisture to non-vegetarian dishes without the added fat of oil-based or butter-based marinades.

Which of these non-vegetarian dishes is typically prepared with a low-fat cooking sauce?

  1. Chicken Tikka Masala

  2. Mutton Rogan Josh

  3. Lamb Biryani

  4. Fish Curry


Correct Option: D
Explanation:

Fish Curry is often prepared with a low-fat cooking sauce made with tomatoes, onions, and spices, making it a healthier option compared to other non-vegetarian dishes with high-fat sauces.

What is a good way to add flavor to non-vegetarian dishes without adding fat?

  1. Use herbs and spices

  2. Use citrus fruits

  3. Use low-fat sauces

  4. All of the above


Correct Option: D
Explanation:

All of the mentioned techniques can add flavor to non-vegetarian dishes without adding fat.

Which of these non-vegetarian dishes is typically served with a low-fat side dish?

  1. Chicken Biryani

  2. Mutton Rogan Josh

  3. Lamb Korma

  4. Fish Curry


Correct Option: D
Explanation:

Fish Curry is often served with a low-fat side dish such as steamed rice or grilled vegetables, making it a healthier option compared to other non-vegetarian dishes served with high-fat side dishes like naan or paratha.

What is a good low-fat alternative to traditional high-fat cooking oils for non-vegetarian dishes?

  1. Olive Oil

  2. Coconut Oil

  3. Butter

  4. Ghee


Correct Option: A
Explanation:

Olive Oil is a good low-fat alternative to traditional high-fat cooking oils due to its monounsaturated fat content.

Which of these non-vegetarian dishes is typically prepared with a low-fat cooking method?

  1. Chicken Tikka Masala

  2. Mutton Rogan Josh

  3. Lamb Biryani

  4. Fish Curry


Correct Option: D
Explanation:

Fish Curry is often prepared with a low-fat cooking method such as steaming or grilling, making it a healthier option compared to other non-vegetarian dishes prepared with high-fat cooking methods like frying or deep-frying.

What is a good way to reduce the fat content of a non-vegetarian dish without compromising on flavor?

  1. Use lean protein sources

  2. Trim excess fat from meat before cooking

  3. Use low-fat cooking methods

  4. All of the above


Correct Option: D
Explanation:

All of the mentioned techniques can help reduce the fat content of a non-vegetarian dish while maintaining its flavor.

Which of these non-vegetarian dishes is typically served with a low-fat accompaniment?

  1. Chicken Biryani

  2. Mutton Rogan Josh

  3. Lamb Korma

  4. Fish Curry


Correct Option: D
Explanation:

Fish Curry is often served with a low-fat accompaniment such as steamed rice or grilled vegetables, making it a healthier option compared to other non-vegetarian dishes served with high-fat accompaniments like naan or paratha.

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