Zumba is a popular dance fitness style that originated in Colombia and is known for its energetic music, Latin dance moves, and full-body workout.

Hip Hop Dance Fitness is a fusion of hip hop dance moves, cardio exercises, and street dance elements, resulting in a dynamic and fun workout.

Afrobeat Dance Fitness draws inspiration from African dance traditions, featuring energetic rhythms, percussive movements, and a focus on cultural expression.

Barre is a dance fitness program that incorporates ballet-based movements, such as pliés, tendus, and relevés, along with cardio and strength exercises.

Contemporary Dance Fitness blends elements of modern, jazz, and ballet, emphasizing fluid movements, expressive choreography, and a strong core.

Latin Dance Fitness incorporates a variety of Latin dance styles, including salsa, merengue, bachata, and cha-cha, into a high-energy workout.

Step Aerobics involves stepping up and down on a raised platform, combining cardio exercises with simple dance moves.

Funk Aerobics combines funky dance moves, cardio exercises, and strength training to create a dynamic and energetic workout.

Flamenco Dance Fitness incorporates the passionate and rhythmic elements of flamenco dance, including footwork, hand gestures, and emotional expression.

Bollywood Dance Workout blends energetic Bollywood dance moves, such as bhangra, dhol, and filmi, with cardio and strength exercises.

Bellydance Fitness incorporates belly dancing techniques, such as hip circles, undulations, and shimmies, into a fun and effective workout.

Latin Dance Fitness incorporates a variety of Latin dance styles, including salsa, merengue, bachata, and cha-cha, into a high-energy workout.

Zumba is a popular dance fitness style that originated in Colombia and is known for its energetic music, Latin dance moves, and full-body workout.

Afrobeat Dance Fitness draws inspiration from African dance traditions, featuring energetic rhythms, percussive movements, and a focus on cultural expression.

Contemporary Dance Fitness blends elements of modern, jazz, and ballet, emphasizing fluid movements, expressive choreography, and a strong core.