Carbohydrates, proteins, and fats are macronutrients, while vitamins are micronutrients.

Carbohydrates are the body's primary source of energy.

Sugary drinks are high in added sugar, which can lead to weight gain and other health problems.

Proteins are essential for building and repairing tissues, including muscle tissue.

Processed meats are high in saturated fat and sodium, which can be harmful to health.

Fats are the body's secondary source of energy and are also used to store vitamins and hormones.

Butter is high in saturated fat, which can be harmful to health.

The recommended daily intake of carbohydrates for athletes is 6-8 grams per kilogram of body weight.

The recommended daily intake of proteins for athletes is 1.8-2.2 grams per kilogram of body weight.

The recommended daily intake of fats for athletes is 20-25% of total calories.

Crash dieting is not a healthy way to lose weight and can lead to health problems.

All of the above are important for maintaining a healthy weight for athletes.

Using performance-enhancing drugs is not a healthy way to improve athletic performance and can lead to health problems.

All of the above are important for staying healthy and fit as an athlete.

All of the above are good ways to prevent injuries in athletes.