Turmeric, ginger, and garlic are all known for their anti-inflammatory and antioxidant properties.

Curcumin is the main active compound in turmeric that is responsible for its health benefits.

Cumin, fennel, and anise are all known for their ability to improve digestion and reduce gas.

Cumin aldehyde is the main active compound in cumin that is responsible for its health benefits.

Echinacea, elderberry, and astragalus are all known for their ability to boost the immune system and fight off infections.

Echinacoside is the main active compound in echinacea that is responsible for its health benefits.

Turmeric, ginger, and garlic are all known for their ability to reduce inflammation and pain.

Gingerol, shogaol, and zingerone are all active compounds in ginger that are responsible for its health benefits.

Garlic, ginkgo biloba, and hawthorn are all known for their ability to improve heart health and lower cholesterol.

Allicin is the main active compound in garlic that is responsible for its health benefits.

Rosemary, sage, and turmeric are all known for their ability to improve brain function and memory.

Rosmarinic acid, carvacrol, and thymol are all active compounds in rosemary that are responsible for its health benefits.

Lavender, chamomile, and lemon balm are all known for their ability to reduce stress and anxiety.

Linalool, camphor, and terpineol are all active compounds in lavender that are responsible for its health benefits.

Peppermint, ginger, and fennel are all known for their ability to improve digestion and prevent nausea.