FALCPA requires food manufacturers to declare the presence of major food allergens, such as peanuts, tree nuts, milk, eggs, soy, wheat, fish, and shellfish, on food labels in a clear and conspicuous manner.

Ingredient declarations provide consumers with information about the ingredients used in a food product, including their common names, amounts, and proportions.

The Dietary Guidelines for Americans recommends consuming 1 ounce of nuts and seeds per day as part of a healthy diet.

Nuts and seeds are good sources of protein, fiber, and healthy fats, which are important for overall health.

Nutritional information on food labels helps consumers make informed food choices by providing information about the nutrient content of a food product, such as calories, fat, carbohydrates, protein, and vitamins.

The NLEA requires food manufacturers to provide nutritional information on food labels in a standardized format, including information about calories, fat, carbohydrates, protein, and vitamins.

The Dietary Guidelines for Americans recommends limiting added sugars to 6 teaspoons per day for women and 9 teaspoons per day for men.

Nuts and seeds are good sources of unsaturated fats, which are considered healthy fats.

The Nutrition Facts panel on food labels provides information about the nutrient content of a food product, including information about calories, fat, carbohydrates, protein, and vitamins.

The NLEA requires food manufacturers to use the Nutrition Facts panel on food labels in a standardized format, including information about calories, fat, carbohydrates, protein, and vitamins.

The Dietary Guidelines for Americans recommends consuming 25 grams of fiber per day for women and 38 grams per day for men.

Almonds, walnuts, and pecans are all commonly used in baking.

The ingredient list on food labels provides consumers with information about the ingredients used in a food product, including their common names, amounts, and proportions.

The FPLA requires food manufacturers to list the ingredients of a food product on the label in descending order of predominance by weight.

The Dietary Guidelines for Americans recommends consuming 0.8 grams of protein per kilogram of body weight per day.