Manipuri Dance originated in the state of Manipur, located in northeastern India.

Manipuri Classical Dance, also known as Jagoi, is a graceful and elegant dance form performed by women in Manipur.

Manipuri Dance challenges traditional gender roles by allowing women to express themselves freely, promoting physical strength and agility in women, and encouraging them to take on leadership roles in society.

Pung Cholom is a Manipuri dance form characterized by its energetic and rhythmic movements, performed by both men and women.

Manipuri Dance contributes to the preservation of Manipuri culture by showcasing the unique traditions and customs of Manipur, promoting the use of Manipuri language and music, and encouraging the transmission of cultural knowledge from one generation to another.

Raas Leela is a Manipuri dance form associated with the worship of Lord Krishna, often performed during festivals and religious occasions.

Manipuri Dance promotes gender equality in education by encouraging girls to pursue higher education, providing opportunities for girls to participate in cultural activities, and challenging the notion that education is only for boys.

Manipuri Classical Dance is known for its intricate hand gestures and facial expressions, which convey emotions and tell stories.

Manipuri Dance contributes to the economic empowerment of women by creating job opportunities for women in the dance industry, promoting the sale of traditional Manipuri handicrafts and textiles, and encouraging women to start their own businesses related to dance.

Lai Haraoba is a Manipuri dance form performed during the Lai Haraoba festival, which celebrates the creation of the universe and the origin of life.

Manipuri Dance promotes gender equality in the workplace by encouraging employers to hire women in leadership positions, challenging the notion that certain jobs are only for men, and providing opportunities for women to showcase their skills and talents.

Pung Cholom is a Manipuri dance form known for its use of bamboo sticks, which are played rhythmically to accompany the dance.

Manipuri Dance contributes to the social inclusion of women by providing a platform for women to express themselves and connect with others, challenging stereotypes and prejudices against women, and promoting respect and understanding between men and women.

Manipuri Classical Dance is known for its graceful movements and lyrical quality, often performed by women in traditional attire.

Manipuri Dance promotes gender equality in politics by encouraging women to participate in political processes, challenging the notion that politics is only for men, and providing opportunities for women to hold leadership positions in government.