The Beck Depression Inventory (BDI), Hamilton Depression Rating Scale (HDRS), and Patient Health Questionnaire (PHQ-9) are all commonly used screening tools for depression.

A behavioral health assessment is a comprehensive evaluation that is used to identify mental health disorders, assess risk factors for mental health problems, and develop a treatment plan.

Worry, fear, and panic attacks are all common symptoms of anxiety.

Depression is the most common mental health disorder in the United States, affecting over 17 million adults each year.

Family history of mental illness, personal history of trauma, and chronic stress are all risk factors for developing a mental health disorder.

The first step in treating a mental health disorder is typically a combination of medication, therapy, and self-help strategies.

Cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy are all types of therapy that are commonly used to treat mental health disorders.

The goal of self-help strategies for mental health is to manage symptoms, improve coping skills, and prevent relapse.

Exercise, meditation, and a healthy diet are all common self-help strategies for mental health.

Family and friends can play an important role in supporting someone with a mental health disorder by providing emotional support, helping with practical tasks, and encouraging treatment adherence.

Mental health clinics, community health centers, and online resources are all places where someone can find resources for mental health support.

Seeking help for a mental health disorder is important for improving quality of life, preventing serious complications, and reducing the risk of suicide.

Changes in mood or behavior, difficulty sleeping or eating, and loss of interest in activities are all signs that someone may need help for a mental health disorder.

A mental health professional plays a key role in treating a mental health disorder by diagnosing the disorder, developing a treatment plan, and providing therapy.

Follow-up care for a mental health disorder is important for monitoring symptoms, adjusting treatment as needed, and preventing relapse.