Lentils are the main ingredient in Lentil Tabbouleh and provide the salad with its protein and fiber.

Bulgur is the second main ingredient in Lentil Tabbouleh and provides the salad with its chewy texture.

Green lentils are typically used in Lentil Tabbouleh because they hold their shape well when cooked.

Medium bulgur is typically used in Lentil Tabbouleh because it provides the salad with a good texture.

Tomatoes, cucumbers, and onions are all common vegetables used in Lentil Tabbouleh.

Parsley, mint, and cilantro are all common herbs used in Lentil Tabbouleh.

Lemon-olive oil dressing is the most common type of dressing used in Lentil Tabbouleh.

One cup is the typical serving size of Lentil Tabbouleh.

The average calorie count of a serving of Lentil Tabbouleh is 200 calories.

The average protein content of a serving of Lentil Tabbouleh is 10 grams.

The average fiber content of a serving of Lentil Tabbouleh is 15 grams.

The average carbohydrate content of a serving of Lentil Tabbouleh is 30 grams.

The average fat content of a serving of Lentil Tabbouleh is 10 grams.

The average sodium content of a serving of Lentil Tabbouleh is 300 milligrams.

Adding quinoa, feta cheese, and roasted vegetables are all common variations of Lentil Tabbouleh.