Nutrition for Different Sports: Tailoring Intake to Specific Needs
Description: Nutrition for Different Sports: Tailoring Intake to Specific Needs | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: sports nutrition nutrition different sports |
Which of the following is NOT a macronutrient?
Which macronutrient is the body's primary source of energy during high-intensity exercise?
Which of the following is an example of a high-carbohydrate food?
Which macronutrient is responsible for building and repairing muscle tissue?
Which of the following is an example of a high-protein food?
Which macronutrient is responsible for storing energy and insulating the body?
Which of the following is an example of a high-fat food?
Which of the following is NOT a micronutrient?
Which vitamin is essential for the absorption of calcium?
Which mineral is essential for the production of red blood cells?
Which of the following is NOT a function of water in the body?
Which of the following is a sign of dehydration?
How much water should a person drink per day?
Which of the following is NOT a type of sports drink?
Which type of sports drink is best for endurance athletes?