Regular exercise can actually help to reduce the risk of falls by strengthening muscles and improving balance.

Trip-and-fall accidents are the most common type of fall among the elderly, accounting for over 50% of all falls.

Leaving furniture in its original position can create obstacles that increase the risk of falls. It is recommended to rearrange furniture to create clear pathways and avoid clutter.

The recommended height for grab bars in the bathroom is 36 inches (91 cm) from the floor.

Shoes with open toes can increase the risk of tripping and falling. It is recommended to wear shoes with closed toes and non-slip soles.

The recommended amount of physical activity for the elderly to reduce the risk of falls is at least 30 minutes of moderate-intensity activity most days of the week.

Standing on a wobble board is not a recommended balance exercise for the elderly to prevent falls, as it can be too challenging and increase the risk of falls.

The recommended frequency for vision checkups for the elderly to prevent falls is every year.

Reviewing medications for compliance with prescribed dosages is not a specific medication review for the elderly to prevent falls.

The recommended amount of sleep for the elderly to reduce the risk of falls is 7-9 hours per night.

Leaving electrical cords and cables exposed is not a recommended environmental modification to prevent falls in the elderly, as it can create tripping hazards.

The recommended height for the toilet seat for the elderly to prevent falls is 19 inches (48 cm).

Wheelchairs are not typically recommended as assistive devices for the elderly to prevent falls, as they can restrict mobility and increase the risk of falls.

The recommended frequency for home safety assessments for the elderly to prevent falls is every year.

Zumba is not a recommended fall prevention program for the elderly, as it is a high-impact activity that may increase the risk of falls.