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Emotionally Focused Family Therapy

Description: Emotionally Focused Family Therapy (EFT) is a type of psychotherapy that helps families improve their communication, resolve conflicts, and strengthen their relationships. This quiz will test your knowledge of EFT.
Number of Questions: 15
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Tags: eft family therapy psychology
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What is the primary goal of Emotionally Focused Family Therapy (EFT)?

  1. To help families improve their communication and resolve conflicts.

  2. To help families develop healthier coping mechanisms.

  3. To help families build stronger relationships.

  4. All of the above.


Correct Option: D
Explanation:

EFT is a comprehensive approach to family therapy that aims to help families improve their communication, resolve conflicts, and build stronger relationships.

Which of the following is NOT a core principle of EFT?

  1. The importance of attachment and bonding in family relationships.

  2. The role of emotions in family dynamics.

  3. The need for families to develop clear and consistent boundaries.

  4. The importance of individual therapy for family members.


Correct Option: D
Explanation:

EFT is a family-based therapy that focuses on the interactions between family members. Individual therapy is not typically a component of EFT.

What is the role of the therapist in EFT?

  1. To provide support and guidance to the family.

  2. To help the family identify and express their emotions.

  3. To teach the family new communication and conflict-resolution skills.

  4. All of the above.


Correct Option: D
Explanation:

The therapist in EFT plays a supportive and active role in helping the family identify and express their emotions, learn new communication and conflict-resolution skills, and develop healthier patterns of interaction.

Which of the following is NOT a common technique used in EFT?

  1. Genograms.

  2. Emotionally focused dialogue.

  3. Role-playing.

  4. Cognitive-behavioral therapy.


Correct Option: D
Explanation:

Cognitive-behavioral therapy is not typically used in EFT, which is a more emotionally focused approach to family therapy.

What is the typical length of EFT treatment?

  1. 6-12 sessions.

  2. 12-18 sessions.

  3. 18-24 sessions.

  4. 24-30 sessions.


Correct Option: B
Explanation:

EFT is typically a brief therapy, with most families completing treatment in 12-18 sessions.

Which of the following is NOT a benefit of EFT?

  1. Improved communication and conflict-resolution skills.

  2. Stronger family relationships.

  3. Reduced stress and anxiety.

  4. Increased individual self-esteem.


Correct Option: D
Explanation:

While EFT can help to improve individual self-esteem, it is not a primary goal of the therapy.

Who can benefit from EFT?

  1. Families with children of all ages.

  2. Families with adolescents.

  3. Families with elderly members.

  4. All of the above.


Correct Option: D
Explanation:

EFT can be beneficial for families with children of all ages, adolescents, and elderly members.

What are some common challenges that families face in EFT?

  1. Resistance to change.

  2. Difficulty expressing emotions.

  3. Unresolved trauma.

  4. All of the above.


Correct Option: D
Explanation:

Families in EFT may face a variety of challenges, including resistance to change, difficulty expressing emotions, and unresolved trauma.

How can families overcome the challenges they face in EFT?

  1. With the support of the therapist.

  2. By working together as a family.

  3. By being open to change.

  4. All of the above.


Correct Option: D
Explanation:

Families can overcome the challenges they face in EFT with the support of the therapist, by working together as a family, and by being open to change.

What is the long-term outlook for families who complete EFT?

  1. Improved family relationships.

  2. Reduced stress and anxiety.

  3. Increased individual self-esteem.

  4. All of the above.


Correct Option: D
Explanation:

Families who complete EFT typically experience improved family relationships, reduced stress and anxiety, and increased individual self-esteem.

Which of the following is NOT a sign that EFT is working?

  1. Families are able to communicate more openly and honestly.

  2. Families are able to resolve conflicts more effectively.

  3. Families are able to spend more time together.

  4. Families are able to laugh and have fun together.


Correct Option: C
Explanation:

While EFT can help families to spend more time together, this is not a primary goal of the therapy.

What is the role of homework in EFT?

  1. To help families practice the skills they learn in therapy.

  2. To help families identify and express their emotions.

  3. To help families develop healthier patterns of interaction.

  4. All of the above.


Correct Option: D
Explanation:

Homework in EFT is designed to help families practice the skills they learn in therapy, identify and express their emotions, and develop healthier patterns of interaction.

How can families find an EFT therapist?

  1. By asking their doctor or mental health professional for a referral.

  2. By searching online for EFT therapists in their area.

  3. By contacting the American Association for Marriage and Family Therapy (AAMFT).

  4. All of the above.


Correct Option: D
Explanation:

Families can find an EFT therapist by asking their doctor or mental health professional for a referral, by searching online for EFT therapists in their area, or by contacting the American Association for Marriage and Family Therapy (AAMFT).

What are some of the limitations of EFT?

  1. It can be expensive.

  2. It may not be covered by insurance.

  3. It may not be effective for all families.

  4. All of the above.


Correct Option: D
Explanation:

EFT can be expensive, it may not be covered by insurance, and it may not be effective for all families.

What are some of the ethical considerations that therapists need to be aware of when practicing EFT?

  1. The need to maintain confidentiality.

  2. The need to avoid dual relationships.

  3. The need to be culturally sensitive.

  4. All of the above.


Correct Option: D
Explanation:

Therapists need to be aware of the need to maintain confidentiality, avoid dual relationships, and be culturally sensitive when practicing EFT.

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