Endurance Sports and the Impact on Physical and Mental Health
Description: Endurance Sports and the Impact on Physical and Mental Health | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: endurance sports physical health mental health |
Which of the following is NOT a common endurance sport?
What is the primary energy source for endurance sports?
Which of the following is NOT a common physiological adaptation to endurance training?
What is the term for the point at which an athlete can no longer continue an endurance activity due to fatigue?
Which of the following is NOT a common mental health benefit of endurance sports?
What is the term for the phenomenon where an athlete experiences a sudden and dramatic improvement in performance after a period of intense training?
Which of the following is NOT a common injury associated with endurance sports?
What is the term for the phenomenon where an athlete experiences a temporary decrease in performance after a period of intense training?
Which of the following is NOT a common nutritional strategy for endurance athletes?
What is the term for the maximum amount of oxygen that an athlete can consume during exercise?
Which of the following is NOT a common training method for endurance athletes?
What is the term for the phenomenon where an athlete experiences a sudden and dramatic decrease in performance after a period of intense training?
Which of the following is NOT a common psychological challenge faced by endurance athletes?
What is the term for the phenomenon where an athlete experiences a temporary plateau in performance after a period of training?
Which of the following is NOT a common physical benefit of endurance sports?