Nutrition and Food Safety

Description: This quiz will test your knowledge on Nutrition and Food Safety.
Number of Questions: 15
Created by:
Tags: nutrition food safety health
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Which vitamin is responsible for blood clotting?

  1. Vitamin A

  2. Vitamin C

  3. Vitamin K

  4. Vitamin D


Correct Option: C
Explanation:

Vitamin K is responsible for the production of prothrombin, a protein necessary for blood clotting.

What is the recommended daily intake of fruits and vegetables?

  1. 1-2 servings

  2. 3-4 servings

  3. 5-6 servings

  4. 7-8 servings


Correct Option: C
Explanation:

The recommended daily intake of fruits and vegetables is 5-6 servings per day.

Which nutrient is responsible for carrying oxygen in the blood?

  1. Iron

  2. Calcium

  3. Sodium

  4. Potassium


Correct Option: A
Explanation:

Iron is responsible for carrying oxygen in the blood.

What is the recommended daily intake of water?

  1. 1 liter

  2. 2 liters

  3. 3 liters

  4. 4 liters


Correct Option: B
Explanation:

The recommended daily intake of water is 2 liters per day.

Which foodborne illness is caused by the bacteria Salmonella?

  1. E. coli

  2. Salmonella

  3. Listeria

  4. Botulism


Correct Option: B
Explanation:

Salmonella is a foodborne illness caused by the bacteria Salmonella.

What is the recommended cooking temperature for poultry?

  1. 165°F

  2. 175°F

  3. 185°F

  4. 195°F


Correct Option: A
Explanation:

The recommended cooking temperature for poultry is 165°F.

Which foodborne illness is caused by the bacteria E. coli?

  1. E. coli

  2. Salmonella

  3. Listeria

  4. Botulism


Correct Option: A
Explanation:

E. coli is a foodborne illness caused by the bacteria E. coli.

What is the recommended storage temperature for perishable foods?

  1. 40°F or below

  2. 45°F or below

  3. 50°F or below

  4. 55°F or below


Correct Option: A
Explanation:

The recommended storage temperature for perishable foods is 40°F or below.

Which foodborne illness is caused by the bacteria Listeria?

  1. E. coli

  2. Salmonella

  3. Listeria

  4. Botulism


Correct Option: C
Explanation:

Listeria is a foodborne illness caused by the bacteria Listeria.

What is the recommended cooking temperature for ground beef?

  1. 155°F

  2. 160°F

  3. 165°F

  4. 170°F


Correct Option: B
Explanation:

The recommended cooking temperature for ground beef is 160°F.

Which foodborne illness is caused by the bacteria Clostridium botulinum?

  1. E. coli

  2. Salmonella

  3. Listeria

  4. Botulism


Correct Option: D
Explanation:

Botulism is a foodborne illness caused by the bacteria Clostridium botulinum.

What is the recommended cooking temperature for fish?

  1. 145°F

  2. 150°F

  3. 155°F

  4. 160°F


Correct Option: A
Explanation:

The recommended cooking temperature for fish is 145°F.

Which nutrient is responsible for building and repairing tissues?

  1. Protein

  2. Carbohydrates

  3. Fats

  4. Vitamins


Correct Option: A
Explanation:

Protein is responsible for building and repairing tissues.

What is the recommended cooking temperature for eggs?

  1. 145°F

  2. 150°F

  3. 155°F

  4. 160°F


Correct Option: D
Explanation:

The recommended cooking temperature for eggs is 160°F.

Which nutrient is responsible for providing energy to the body?

  1. Protein

  2. Carbohydrates

  3. Fats

  4. Vitamins


Correct Option: B
Explanation:

Carbohydrates are responsible for providing energy to the body.

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