Intrinsic motivation

Extrinsic motivation

Amotivation

Self-determination

Intrinsic motivation is driven by internal factors, while extrinsic motivation is driven by external factors.

Intrinsic motivation is driven by external factors, while extrinsic motivation is driven by internal factors.

Intrinsic motivation is driven by both internal and external factors.

Extrinsic motivation is driven by both internal and external factors.

Studying for a test because you want to learn the material

Going to the gym to lose weight

Working hard at a job to get a promotion

Doing a favor for a friend because you want to help them

Going to the gym to lose weight

Working hard at a job to get a promotion

Doing a favor for a friend because you want to help them

Volunteering at a soup kitchen to help the community

A lack of motivation

A decrease in motivation

An increase in motivation

A change in motivation

Positive emotions are pleasant, while negative emotions are unpleasant.

Positive emotions are associated with approach behaviors, while negative emotions are associated with avoidance behaviors.

Positive emotions are associated with high levels of arousal, while negative emotions are associated with low levels of arousal.

All of the above

Happiness

Sadness

Anger

Fear

Sadness

Happiness

Anger

Joy

Positive emotions can improve health, while negative emotions can harm health.

Negative emotions can improve health, while positive emotions can harm health.

Emotions have no effect on health.

The relationship between emotions and health is complex and depends on a variety of factors.

Positive emotions can reduce stress

Positive emotions can boost the immune system

Positive emotions can improve cardiovascular health

All of the above

Negative emotions can increase stress

Negative emotions can weaken the immune system

Negative emotions can increase the risk of heart disease

All of the above

Identify and acknowledge their emotions

Develop coping mechanisms for dealing with negative emotions

Practice relaxation techniques

All of the above

Motivation can help people to adopt healthy behaviors and avoid unhealthy behaviors.

Motivation can help people to cope with illness and recover from illness.

Motivation can help people to maintain a positive outlook on life, even in the face of illness.

All of the above

Motivation can help people to eat a healthy diet

Motivation can help people to get regular exercise

Motivation can help people to get enough sleep

All of the above

Motivation can help people to seek out medical treatment

Motivation can help people to follow their treatment plan

Motivation can help people to maintain a positive outlook on life, even in the face of illness

All of the above