Humanistic Therapy

Description: This quiz aims to assess your understanding of Humanistic Therapy, a person-centered approach that emphasizes the inherent goodness and potential of individuals.
Number of Questions: 15
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Tags: humanistic therapy person-centered approach carl rogers
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Who is considered the founder of Humanistic Therapy?

  1. Sigmund Freud

  2. B.F. Skinner

  3. Carl Rogers

  4. Abraham Maslow


Correct Option: C
Explanation:

Carl Rogers is widely recognized as the founder of Humanistic Therapy, also known as the Person-Centered Approach.

What is the central belief of Humanistic Therapy?

  1. The unconscious mind drives human behavior.

  2. Reinforcement and punishment shape behavior.

  3. Individuals have inherent goodness and potential.

  4. Personality is fixed and unchanging.


Correct Option: C
Explanation:

Humanistic Therapy emphasizes the inherent goodness and potential of individuals, believing that they have the capacity for growth and self-actualization.

What is the primary goal of Humanistic Therapy?

  1. To uncover unconscious conflicts.

  2. To modify behavior through conditioning.

  3. To facilitate personal growth and self-actualization.

  4. To diagnose and treat mental disorders.


Correct Option: C
Explanation:

Humanistic Therapy aims to help individuals achieve their full potential, promoting personal growth, self-actualization, and the realization of their unique potential.

Which of the following is a key concept in Humanistic Therapy?

  1. Free association

  2. Operant conditioning

  3. Unconditional positive regard

  4. Transference


Correct Option: C
Explanation:

Unconditional positive regard is a core concept in Humanistic Therapy, referring to the therapist's non-judgmental acceptance and empathy towards the client, creating a safe and supportive environment for growth.

What is the role of the therapist in Humanistic Therapy?

  1. To interpret the client's unconscious thoughts and desires.

  2. To control and manipulate the client's behavior.

  3. To provide unconditional positive regard and empathy.

  4. To diagnose and prescribe medication.


Correct Option: C
Explanation:

In Humanistic Therapy, the therapist's role is to provide unconditional positive regard and empathy, creating a supportive environment where the client feels understood and accepted, fostering personal growth and self-actualization.

What is the primary technique used in Humanistic Therapy?

  1. Dream analysis

  2. Behavior modification

  3. Active listening and reflection

  4. Hypnosis


Correct Option: C
Explanation:

Active listening and reflection are key techniques in Humanistic Therapy, where the therapist listens attentively, reflects the client's feelings and experiences, and helps them gain insights into their own thoughts and emotions.

What is the focus of Humanistic Therapy?

  1. The past and unconscious conflicts.

  2. Observable behaviors and their consequences.

  3. The present moment and the client's subjective experience.

  4. Biological factors and genetic predispositions.


Correct Option: C
Explanation:

Humanistic Therapy focuses on the present moment and the client's subjective experience, emphasizing the importance of understanding the client's unique perspective and inner world.

Which of the following is NOT a characteristic of Humanistic Therapy?

  1. Emphasis on free will and personal choice.

  2. Belief in the inherent goodness of individuals.

  3. Focus on changing external circumstances.

  4. Non-judgmental acceptance of the client.


Correct Option: C
Explanation:

Humanistic Therapy primarily focuses on facilitating personal growth and self-actualization within the individual, rather than attempting to change external circumstances.

What is the primary goal of a Humanistic therapist?

  1. To cure mental disorders.

  2. To modify problematic behaviors.

  3. To help clients achieve self-actualization.

  4. To provide emotional support.


Correct Option: C
Explanation:

The primary goal of a Humanistic therapist is to help clients achieve self-actualization, which involves realizing their full potential and living a fulfilling life.

Which of the following is NOT a key principle of Humanistic Therapy?

  1. The client is the expert on their own life.

  2. The therapist should provide unconditional positive regard.

  3. The therapist should interpret the client's unconscious thoughts.

  4. The client has the capacity for growth and change.


Correct Option: C
Explanation:

Humanistic Therapy emphasizes the client's self-awareness and capacity for growth, rather than focusing on interpreting their unconscious thoughts.

What is the role of the therapist in Humanistic Therapy?

  1. To provide advice and solutions to the client's problems.

  2. To challenge the client's beliefs and behaviors.

  3. To create a safe and supportive environment for the client.

  4. To diagnose and treat mental disorders.


Correct Option: C
Explanation:

In Humanistic Therapy, the therapist's role is to create a safe and supportive environment where the client feels understood and accepted, fostering personal growth and self-actualization.

Which of the following is a technique commonly used in Humanistic Therapy?

  1. Free association

  2. Systematic desensitization

  3. Active listening and reflection

  4. Cognitive restructuring


Correct Option: C
Explanation:

Active listening and reflection are key techniques in Humanistic Therapy, where the therapist listens attentively, reflects the client's feelings and experiences, and helps them gain insights into their own thoughts and emotions.

What is the primary focus of Humanistic Therapy?

  1. The client's past experiences and childhood.

  2. The client's observable behaviors and their consequences.

  3. The client's subjective experiences and inner world.

  4. The client's biological factors and genetic predispositions.


Correct Option: C
Explanation:

Humanistic Therapy focuses on understanding the client's subjective experiences and inner world, emphasizing the importance of their unique perspective and feelings.

Which of the following is NOT a characteristic of Humanistic Therapy?

  1. Emphasis on the client's free will and personal choice.

  2. Belief in the inherent goodness of individuals.

  3. Focus on changing external circumstances.

  4. Non-judgmental acceptance of the client.


Correct Option: C
Explanation:

Humanistic Therapy primarily focuses on facilitating personal growth and self-actualization within the individual, rather than attempting to change external circumstances.

What is the primary goal of a Humanistic therapist?

  1. To cure mental disorders.

  2. To modify problematic behaviors.

  3. To help clients achieve self-actualization.

  4. To provide emotional support.


Correct Option: C
Explanation:

The primary goal of a Humanistic therapist is to help clients achieve self-actualization, which involves realizing their full potential and living a fulfilling life.

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