Attentional control refers to the ability to direct and maintain attention on relevant stimuli while ignoring distractions, which is crucial for optimal performance in sports.

Visualization involves creating a detailed mental image of a desired outcome or performance, which can help athletes improve their confidence, focus, and motivation.

Progressive muscle relaxation involves tensing and then relaxing different muscle groups in a systematic manner, which can help athletes reduce muscle tension and promote relaxation.

Choking under pressure refers to the decline in performance that can occur when an athlete experiences intense pressure or anxiety during a competition.

Goal orientation refers to an athlete's focus on either achieving success (mastery orientation) or avoiding failure (performance orientation), which can influence their motivation and performance.

Flow state is a state of optimal performance where athletes experience complete absorption in the activity, characterized by high levels of concentration, enjoyment, and intrinsic motivation.

Biofeedback involves providing athletes with real-time information about their physiological responses, allowing them to learn how to control and optimize their performance.

Self-serving bias is the tendency for athletes to take credit for their successes while blaming external factors for their failures, which can impact their motivation and self-esteem.

Mental toughness refers to an athlete's ability to withstand pressure, setbacks, and adversity, and to maintain focus and motivation in challenging situations.

Cognitive restructuring involves identifying and challenging negative thoughts and replacing them with more positive and realistic ones, which can help athletes improve their mood, motivation, and performance.

Evaluation apprehension refers to the anxiety and concern that athletes may experience when they are being observed or evaluated, which can lead to a decline in performance.

Reaction time refers to the time it takes for an athlete to respond to a stimulus, which is crucial for success in many sports.

Self-confidence training involves helping athletes develop a positive self-image and belief in their abilities, which can lead to improved performance and resilience in the face of challenges.

Attentional control refers to the ability to direct and maintain attention on relevant stimuli while ignoring distractions, which is crucial for optimal performance in sports.

Video feedback involves providing athletes with recordings of their performance, allowing them to analyze their technique and identify areas for improvement.