Humanistic psychology emphasizes the inherent goodness of humans and their potential for growth and self-actualization.

Carl Rogers is widely regarded as the founder of humanistic psychology.

Client-centered therapy aims to create a supportive environment where clients can explore their inner experiences and work towards self-actualization.

In client-centered therapy, the therapist's role is to provide a safe and supportive environment where the client feels understood and accepted.

Empathy refers to the therapist's ability to understand and share the client's feelings and experiences.

Unconditional positive regard refers to the therapist's non-judgmental acceptance of the client, regardless of their thoughts, feelings, or behaviors.

Congruence refers to the therapist's genuineness and transparency in the therapeutic relationship, where they are authentic and consistent in their interactions with the client.

Humanistic psychology posits that humans have an innate tendency towards self-actualization, which is the desire to fulfill one's potential and become the best version of themselves.

Existential anxiety is not a characteristic of a self-actualized person, as they have come to terms with the existential realities of life, such as death and meaninglessness.

Active listening is a technique used in client-centered therapy where the therapist pays close attention to the client's verbal and nonverbal cues, demonstrating empathy and understanding.

One limitation of humanistic psychology is that it tends to focus on the individual and may neglect the influence of the social and cultural context on human behavior.

One criticism of client-centered therapy is that it may not be effective for individuals with severe mental disorders, who may require more structured and directive interventions.

Phenomenology is a key concept in humanistic psychology that emphasizes the subjective experience of the individual and the importance of understanding the world from the person's own perspective.

Existential analysis is a technique used in humanistic therapy to help clients become more aware of their thoughts, feelings, and behaviors by exploring existential themes such as meaning, purpose, and death.

Humanistic psychology emphasizes the importance of the individual's potential for growth and self-actualization, which includes self-determination, free will, and personal responsibility.