Indigenous healing practices aim to restore balance and harmony within the individual, considering the interconnectedness of physical, mental, emotional, and spiritual aspects of health.

Smudging, the burning of sacred herbs like sage or cedar, is a purification ritual used in Indigenous cultures to cleanse the body, mind, and spirit.

Indigenous healers serve as guides and facilitators, supporting individuals in their healing process by providing guidance, counsel, and traditional remedies.

Indigenous healing practices frequently incorporate natural elements such as plants, minerals, and animal products, recognizing their inherent healing properties.

Storytelling in Indigenous healing serves as a means of preserving and transmitting cultural traditions, values, and knowledge related to health and well-being.

Indigenous healing practices frequently incorporate spiritual rituals and ceremonies to address mental and emotional health, aiming to restore harmony and balance within the individual.

Energy medicine in Indigenous healing practices involves the manipulation of chakras, energy centers in the body, and auras, the energy fields surrounding the body, to promote healing and balance.

Indigenous healing practices often perceive illness and disease as a manifestation of imbalances within the body and spirit, requiring a holistic approach to address the root causes.

The community plays an active role in Indigenous healing practices, participating in healing rituals and ceremonies, providing support, and contributing to the overall healing environment.

Indigenous healing practices often incorporate traditional arts and crafts to create sacred objects, such as totems, masks, and ceremonial garments, which are used in healing rituals and ceremonies.

Dreams and visions are often interpreted as messages from the spirit world in Indigenous healing practices, providing guidance, insights, and direction for the healing journey.

Indigenous healing practices frequently utilize herbal remedies, derived from plants and natural substances, to address physical ailments and promote healing.

In Indigenous healing practices, the patient is an active participant in their own healing journey, taking responsibility for their well-being and engaging in self-care practices.

Music and sound are often used in Indigenous healing practices as a means of communicating with spirits, invoking healing energies, and creating a sacred space for healing.

The natural environment is often viewed as a source of healing energy and spiritual connection in Indigenous healing practices, with elements like water, earth, fire, and air playing significant roles in the healing process.