Nutrition for Heart Health: Eating Your Way to Wellness
Description: Nutrition for Heart Health: Eating Your Way to Wellness | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: nutrition heart health healthy diet cardiovascular health |
Which of the following foods is considered a healthy fat?
What is the recommended daily intake of saturated fat for adults?
Which type of cholesterol is considered "bad" cholesterol?
What is the recommended daily intake of sodium for adults?
Which of the following foods is a good source of omega-3 fatty acids?
Which of the following foods is a good source of fiber?
What is the recommended daily intake of fruits and vegetables for adults?
Which of the following foods is a good source of potassium?
What is the recommended daily intake of added sugar for adults?
Which of the following foods is a good source of antioxidants?
What is the recommended daily intake of alcohol for adults?
Which of the following foods is a good source of plant sterols and stanols?
What is the recommended daily intake of saturated and trans fats for adults?
Which of the following foods is a good source of monounsaturated fats?
What is the recommended daily intake of dietary fiber for adults?