Food and Health
Description: This quiz is designed to test your knowledge about the relationship between food and health. It covers various aspects of nutrition, dietary guidelines, and the impact of food choices on overall well-being. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: food health nutrition dietary guidelines |
Which of the following is NOT a macronutrient?
According to the USDA's MyPlate guidelines, what proportion of your plate should be filled with fruits and vegetables?
Which of the following foods is a good source of omega-3 fatty acids?
What is the recommended daily intake of added sugar for adults?
Which of the following is a symptom of iron deficiency?
What is the main function of fiber in the body?
Which of the following foods is a good source of calcium?
What is the recommended daily intake of fruits and vegetables for adults?
Which of the following foods is a good source of vitamin C?
What is the main function of protein in the body?
Which of the following foods is a good source of potassium?
What is the recommended daily intake of water for adults?
Which of the following foods is a good source of vitamin D?
What is the main function of carbohydrates in the body?
Which of the following foods is a good source of iron?