The wrestling mat is a specialized mat designed specifically for wrestling competitions and training.

In wrestling, wrestlers are required to wear a singlet, which is a one-piece garment that covers the torso and legs, in order to comply with the sport's regulations.

Wrestling shoes are specialized footwear designed for wrestling, providing traction and support for the wrestler's feet.

Headgear is worn in wrestling to protect the wrestler's head from injuries such as cuts, bruises, and concussions.

A weighing scale is used to measure the weight of wrestlers before a competition to ensure that they are within the weight class they are competing in.

A timer is used in wrestling to keep track of the duration of the match, ensuring that it adheres to the predetermined time limits.

In wrestling, the referee is the official responsible for overseeing the match, enforcing the rules, and determining the winner.

The whistle is used in wrestling to signal the start and end of periods, as well as to stop the match in case of violations or injuries.

The wrestling mat is the designated area where wrestlers compete, providing a safe and cushioned surface for the match.

Towels are used in wrestling to wipe sweat off the wrestler's body, helping to maintain a clean and dry surface for grappling.

A fall is a technique in wrestling where one wrestler pins both of their opponent's shoulders to the mat for a specified amount of time, resulting in a victory.

The scoring system in wrestling is used to determine the winner of the match by awarding points for various techniques and maneuvers performed by the wrestlers.

An escape is a technique in wrestling where a wrestler breaks free from their opponent's hold or position, gaining a more advantageous position.

Chalk bags are used in wrestling to apply chalk to the wrestler's hands, improving their grip and preventing slipping during the match.

A reversal is a technique in wrestling where a wrestler gains a more advantageous position by turning their opponent over or changing their position.