Attachment Theory, proposed by John Bowlby, emphasizes the significance of early childhood attachment experiences in shaping an individual's emotional and social development.

Operant Conditioning, developed by B.F. Skinner, involves modifying behaviors through reinforcement (rewarding desired behaviors) and punishment (discouraging undesired behaviors).

Rational Emotive Behavior Therapy, developed by Albert Ellis, focuses on identifying and challenging irrational beliefs and replacing them with more rational and adaptive ones.

The humanistic approach, associated with psychologists like Carl Rogers and Abraham Maslow, emphasizes the importance of free will, personal growth, and the inherent potential of individuals.

Social Cognitive Theory, developed by Albert Bandura, emphasizes the role of observational learning, social interactions, and self-efficacy in shaping personality and behavior.

Systematic desensitization, developed by Joseph Wolpe, is a behavioral technique used to gradually reduce fear and anxiety responses associated with specific phobias.

Psychodynamic Theory, developed by Sigmund Freud, emphasizes the role of unconscious processes, early childhood experiences, and defense mechanisms in shaping personality and behavior.

Relaxation Therapy involves using techniques like deep breathing, meditation, and progressive muscle relaxation to reduce stress and anxiety.

Social Skills Training involves teaching individuals specific social skills, such as communication, assertiveness, and problem-solving, through modeling, role-playing, and practice.

Social Cognitive Theory, developed by Albert Bandura, emphasizes the role of social learning, observational learning, and imitation in shaping behavior and personality.

Cognitive-Behavioral Therapy involves identifying and challenging negative thought patterns and behaviors, and replacing them with more adaptive ones.

Operant Conditioning, developed by B.F. Skinner, involves using positive reinforcement (rewarding desired behaviors) to increase their frequency.

Humanistic Theory, associated with psychologists like Carl Rogers and Abraham Maslow, emphasizes the importance of self-actualization, personal growth, and the inherent potential of individuals.

Flooding, a behavioral technique, involves exposing individuals to the feared stimulus in a controlled and gradual manner to reduce anxiety and fear responses.

Psychodynamic Theory, developed by Sigmund Freud, emphasizes the role of unconscious processes, early childhood experiences, and defense mechanisms in shaping personality and behavior.