Carl Rogers is considered the founder of humanistic psychology. He developed the person-centered approach, which emphasizes the client's subjective experiences and the therapist's empathy and unconditional positive regard.

Humanistic psychology views individuals as inherently good and possessing the potential for growth and self-actualization.

Self-actualization is a core concept in humanistic psychology, referring to the innate drive within individuals to achieve their full potential and become the best version of themselves.

Humanistic psychotherapy aims to facilitate personal growth, self-actualization, and the client's ability to live a more fulfilling and meaningful life.

Person-centered therapy, developed by Carl Rogers, is a humanistic approach that focuses on the client's subjective experiences and the therapist's empathy and unconditional positive regard.

Humanistic psychology is influenced by existentialism, which emphasizes the importance of individual existence, freedom, and personal responsibility.

Abraham Maslow developed the hierarchy of needs, which posits that individuals must satisfy basic physiological and safety needs before pursuing higher-order needs such as belonging, esteem, and self-actualization.

Humanistic psychology values empathy, the therapist's ability to understand and share the client's subjective experiences.

Viktor Frankl introduced the concept of existential anxiety, which stems from the awareness of one's mortality and the search for meaning in life.

Humanistic psychology emphasizes the individual's autonomy and capacity for self-determination.

Carl Rogers introduced the concept of unconditional positive regard, which is a core principle in person-centered therapy.

Humanistic therapy is typically non-directive, allowing clients to take an active role in their own healing process.

Viktor Frankl, a Holocaust survivor, developed logotherapy, which focuses on finding meaning and purpose in life, even in challenging circumstances.

Active listening, a technique where the therapist pays full attention to the client and reflects their feelings, is a key component of humanistic therapy.

Humanistic psychology promotes a comprehensive and holistic approach to mental health treatment, considering the individual's subjective experiences and overall well-being.