Superfoods: The Elixir of Life
Description: Superfoods: The Elixir of Life | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: superfoods nutrition health wellness |
Which of the following is NOT considered a superfood?
What is the primary antioxidant found in blueberries?
Which superfood is known for its high omega-3 fatty acid content?
What is the main health benefit associated with consuming turmeric?
Which superfood is rich in antioxidants and may help protect against age-related cognitive decline?
What is the primary health benefit associated with consuming matcha tea?
Which superfood is a good source of fiber and may help regulate blood sugar levels?
What is the primary health benefit associated with consuming spirulina?
Which superfood is known for its high vitamin C content and may help support immune function?
What is the primary health benefit associated with consuming avocado?
Which superfood is a good source of potassium and may help regulate blood pressure?
What is the primary health benefit associated with consuming ginger?
Which superfood is a good source of iron and may help prevent anemia?
What is the primary health benefit associated with consuming garlic?
Which superfood is a good source of antioxidants and may help protect against chronic diseases?