Behavioral Therapy aims to change specific behaviors by applying techniques based on learning principles.

Systematic Desensitization is a technique used in Behavioral Therapy to gradually expose individuals to feared stimuli while teaching them relaxation techniques.

Systematic Desensitization involves gradually exposing an individual to a feared stimulus while teaching them relaxation techniques to manage anxiety.

Applied Behavior Analysis uses positive reinforcement and other techniques to increase desired behaviors and decrease maladaptive ones.

Counterconditioning involves pairing a pleasant stimulus with an unpleasant one to reduce the intensity of the unpleasant stimulus.

Hypnosis is not typically used in Behavioral Therapy as it focuses on observable behaviors and systematic techniques.

Extinction involves gradually reducing the frequency of a behavior by withholding reinforcement.

Dialectical Behavior Therapy teaches individuals skills for managing emotions, relationships, and distress.

Shaping involves breaking down a complex behavior into smaller, more manageable steps and reinforcing each step.

Acceptance and Commitment Therapy helps individuals accept their thoughts and feelings and commit to meaningful actions.

Shaping involves teaching an individual to perform a new behavior by providing positive reinforcement for successive approximations of the desired behavior.

Dream Analysis is not typically used in Behavioral Therapy as it focuses on observable behaviors and systematic techniques.

Flooding involves gradually increasing the intensity or duration of a feared stimulus in a controlled environment.

Dialectical Behavior Therapy teaches individuals skills for managing emotions, relationships, and distress.

Aversion Therapy involves associating an unpleasant stimulus with a desired behavior to reduce the likelihood of the behavior.