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Gluten-Free Goodness: Savory Treats for a Healthier Lifestyle

Description: Test your knowledge of gluten-free savory treats and explore the world of delicious and healthy alternatives.
Number of Questions: 15
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Tags: gluten-free savory treats healthy lifestyle indian cuisine
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Which flour is commonly used as a gluten-free alternative in Indian cuisine?

  1. Rice flour

  2. Wheat flour

  3. Corn flour

  4. Almond flour


Correct Option: A
Explanation:

Rice flour is a popular gluten-free flour in Indian cooking, known for its light texture and neutral flavor.

What is the main ingredient in the popular South Indian dish, Dosa?

  1. Rice flour

  2. Wheat flour

  3. Lentils

  4. Potatoes


Correct Option: A
Explanation:

Dosa is a thin pancake-like dish made from a batter of fermented rice flour and lentils.

Which gluten-free grain is often used in North Indian flatbreads like Roti and Paratha?

  1. Quinoa

  2. Buckwheat

  3. Amaranth

  4. Jowar (Sorghum)


Correct Option: D
Explanation:

Jowar flour, made from sorghum, is a common gluten-free flour used in North Indian flatbreads.

What is the key ingredient in the Gujarati snack, Dhokla?

  1. Chickpea flour

  2. Rice flour

  3. Potato flour

  4. Corn flour


Correct Option: A
Explanation:

Dhokla is a steamed cake made from a batter of chickpea flour, yogurt, and spices.

Which gluten-free flour is known for its nutty flavor and is often used in gluten-free cookies and cakes?

  1. Almond flour

  2. Coconut flour

  3. Quinoa flour

  4. Oat flour


Correct Option: A
Explanation:

Almond flour is made from finely ground almonds and adds a rich, nutty flavor to gluten-free baked goods.

What is the main ingredient in the popular Maharashtrian dish, Bhaji?

  1. Vegetables

  2. Rice

  3. Lentils

  4. Potatoes


Correct Option: A
Explanation:

Bhaji is a vegetable dish made with a variety of chopped vegetables, coated in a batter and fried.

Which gluten-free flour is made from the starchy root of the cassava plant?

  1. Tapioca flour

  2. Arrowroot flour

  3. Potato flour

  4. Corn flour


Correct Option: A
Explanation:

Tapioca flour is a fine, white flour made from the starchy root of the cassava plant.

What is the main ingredient in the Bengali dish, Luchi?

  1. Maida (refined wheat flour)

  2. Rice flour

  3. Whole wheat flour

  4. Jowar flour


Correct Option: A
Explanation:

Luchi is a deep-fried flatbread made from a dough of refined wheat flour, salt, and oil.

Which gluten-free flour is made from the whole grain of the amaranth plant?

  1. Amaranth flour

  2. Quinoa flour

  3. Buckwheat flour

  4. Teff flour


Correct Option: A
Explanation:

Amaranth flour is a nutritious gluten-free flour made from the whole grain of the amaranth plant.

What is the key ingredient in the Rajasthani dish, Gatte ki Sabzi?

  1. Chickpea flour

  2. Rice flour

  3. Potato flour

  4. Corn flour


Correct Option: A
Explanation:

Gatte ki Sabzi is a curry made with dumplings made from chickpea flour, yogurt, and spices.

Which gluten-free flour is made from the ground seeds of the flax plant?

  1. Flaxseed flour

  2. Chia seed flour

  3. Hemp seed flour

  4. Sunflower seed flour


Correct Option: A
Explanation:

Flaxseed flour is a nutritious gluten-free flour made from ground flaxseeds.

What is the main ingredient in the Hyderabadi dish, Haleem?

  1. Wheat

  2. Rice

  3. Lentils

  4. Meat


Correct Option: A
Explanation:

Haleem is a stew made with wheat, lentils, meat, and spices.

Which gluten-free flour is made from the whole grain of the quinoa plant?

  1. Quinoa flour

  2. Amaranth flour

  3. Buckwheat flour

  4. Teff flour


Correct Option: A
Explanation:

Quinoa flour is a nutritious gluten-free flour made from the whole grain of the quinoa plant.

What is the key ingredient in the Punjabi dish, Chole Bhature?

  1. Chickpeas

  2. Rice

  3. Potatoes

  4. Corn


Correct Option: A
Explanation:

Chole Bhature is a dish consisting of chickpeas curry and fried bread made from refined wheat flour.

Which gluten-free flour is made from the ground seeds of the chia plant?

  1. Flaxseed flour

  2. Chia seed flour

  3. Hemp seed flour

  4. Sunflower seed flour


Correct Option: B
Explanation:

Chia seed flour is a nutritious gluten-free flour made from ground chia seeds.

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