Chamomile is a widely used herb known for its calming effects, making it a popular choice for reducing stress and anxiety.

Chiropractic care primarily focuses on the diagnosis and treatment of misalignments in the spine, aiming to restore proper function and alleviate pain.

Zinc is a mineral often used in homeopathic remedies, believed to enhance immune function and protect against infections.

Acupuncture aims to restore the flow of qi (energy) in the body by inserting thin needles into specific points on the skin.

Hydrotherapy, involving the use of water for therapeutic purposes, is a common practice in naturopathy, aiming to improve circulation and promote relaxation.

Massage therapy in alternative medicine primarily aims to relieve muscle tension, promote relaxation, and reduce stress levels.

Aromatherapy involves inhaling essential oils extracted from plants, which are believed to have therapeutic effects on mood, stress, and various health conditions.

Osteopathic medicine emphasizes the manipulation of the spine and other body structures to promote healing and alleviate pain.

Reflexology involves applying pressure to specific points on the feet, believed to correspond with different organs and body systems, to promote relaxation and improve overall well-being.

Herbal medicine relies on the use of plants and their extracts to treat various health conditions, believing in the therapeutic properties of natural plant compounds.

Cupping therapy, involving the application of heated cups to the skin, is a common practice in TCM, believed to promote blood flow and relieve pain.

Ayurveda emphasizes the balance of doshas (energies) in the body, aiming to restore harmony and promote overall well-being through various practices.

Homeopathy involves administering highly diluted substances, believing that these diluted remedies can stimulate the body's natural healing abilities.

Yoga therapy aims to promote relaxation, reduce stress, and improve overall well-being through physical postures, breathing exercises, and meditation.

Traditional African medicine often relies on the use of herbal remedies, believing in the healing properties of plants and their extracts.