Mental Skills Training for Athletes
Description: This quiz tests your knowledge of mental skills training for athletes. | |
Number of Questions: 15 | |
Created by: Aliensbrain Bot | |
Tags: sport psychology mental skills training athletes |
What is the primary goal of mental skills training for athletes?
Which of the following is NOT a common mental skill taught to athletes?
What is the process of mentally rehearsing a desired outcome called?
Which mental skill is particularly important for athletes competing in high-pressure situations?
What is the term for the ability to maintain focus and concentration during a performance?
Which mental skill involves setting specific, measurable, achievable, relevant, and time-bound goals?
What is the term for the process of challenging and replacing negative thoughts with positive ones?
Which mental skill involves learning techniques to reduce muscle tension and promote relaxation?
What is the term for the ability to bounce back from setbacks and challenges?
Which mental skill involves developing a clear and detailed plan for achieving a specific goal?
What is the term for the ability to maintain focus and concentration despite distractions?
Which mental skill involves developing a strong belief in one's abilities and potential?
What is the term for the ability to perform at one's best under pressure?
Which mental skill involves developing a clear understanding of one's strengths and weaknesses?
What is the term for the ability to maintain a positive and optimistic outlook even in challenging situations?