Name the pose

Name the pose

Name the pose

Name the pose

Name the pose

Name the pose

Name the pose

Chair pose primarily strengthens the....

Meditation is beneficial because it....

A counter pose is important because....

Vinyasa yoga is also known as what type of yoga?

All the following poses are balances EXCEPT:

Pigeon pose primarily opens the shoulder joints.

An inversion is any pose when the heart is below the head.

The purpose of savasana is to let the mind and body relax.

Ashtanga yoga is also known as '' hot yoga"

True/False Inhalation eases you deeper into a posture

True/False Some of the physical benefits of yoga include increase flexibility and strength.

True/False Drishti is ancient language of India.